Have you loved yourself?
Self-compassion is extending compassion to one’s self in instances of perceived inadequacy, failure, or general suffering.
If you woke up today feeling blue, please remember that you only have 24 hours ahead of you to feel that way. You only have 24 hours to feel that … Continue readingA Self-Compassion Note: Some Words for A Heart Less Heavy
1. “You are freaking beautiful” When you are young, maybe when you’re in high school or college, I want you to understand that those are the times when everyone, especially … Continue readingDear Myself: 5 Things I Should Tell to My Younger Self
I’m going to share an insight that I’ve got from something that I love to do every day. So, I’ve been into this gardening thing since last year. However, during … Continue readingThe Seed of Self-Love Which Blooms from Within
How often do you say yes to other people’s requests? If very often, you may find it hard to refuse them because you don’t want to disappoint them. How often … Continue readingRead This If You’re Still Being a People Pleaser
Let me tell you one thing; people will never understand you completely. They will never understand how much you wanted to get out of your own skin sometimes, they will … Continue readingEven After All This Time, You Matter
Dear self, Thank you for pouring a lot of love into the world. Thank you for believing that everyone deserves to be loved greatly. It’s not easy. But you, you have … Continue readingNote to My Future Self: Thank You
Dear you, Hi, there. How are you doing? Did you eat well? Lately, a lot of things are happening in our lives. We never expect that many unexpected things will force … Continue readingAn Open Letter for You Who Survived it All
Isn’t it amazing to realize that just like the trees and the flowers, you’re actually growing everyday? Despite the storm and the chaos, you’re making your own way to be … Continue readingGrowing, Blooming, Becoming
Do you consider yourself a good person? How do you define the word ‘good’ anyway? We know that some celebrities, entrepreneurs, or other famous people donate their money for charity. … Continue readingDo Good to Yourself, Even When Your Life Doesn’t
I know that they broke your heart and torn you apart until you no longer believed in love and relationships. I know that you’re tired because you feel like you … Continue readingThe Only Way to Attract The Kind of Love You Deserve